Become an Expert-Level Trauma Aware Breathwork Facilitator
You’re not just here to heal – you’re here to lead a revolution.
If you’ve felt the pull toward deeper work… to break generational cycles, to guide others beyond mindset into true embodied transformation… this is your path.
Becoming a Breathwork Facilitator isn’t just a certification – it’s a complete uplevel into who you came here to be
From helper to healer. From coach to catalyst. From seeker to cycle breaker.
You were born for this.
Now it’s time to fully own it.
The Pause Method: Where science meets soul
Pause Breathwork isn’t just another breathing technique. It’s a science-backed, results-based approach that creates lasting transformation by working directly with the nervous system.
After transforming over 500,000 lives, founder Samantha Skelly has perfected a method that goes deeper than any surface-level healing modality.
What makes Pause different:
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Trauma-Informed FoundationEvery technique is designed to create safety first. Your clients will feel held in the deepest way possible. -
Results-Based Journeys Each session has a specific intention and desired outcome. Intentional journeys to optimize for transformation. -
Somatic Integration We heal through the body, where trauma actually lives. This is where real transformation happens. -
The Pause Method Our signature method developed through years of working with 500,000+ people. You’ll master this exclusive approach. -
Rapid Transformation Help clients experience in one session what traditional therapy takes months to achieve. This isn’t surface healing. This is the kind of transformation that changes lives forever.
We’ve developed the complete roadmap to get you there, so you can start experiencing…
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Confidence in your ability to create profound transformation for every client who sits across from you, knowing you have the tools to facilitate real breakthroughs. -
Clarity on exactly how to guide clients through deep healing using our proven trauma-informed approach that gets results every single time. -
Freedom to design a practice that aligns with your values while generating the income you deserve for this sacred work. -
Fulfillment knowing that you’re doing the work your soul came here to do, helping people heal at the deepest level possible. -
Security of having a reliable method that creates consistent transformation, so you never doubt your ability to serve your clients powerfully. -
Connection with a supportive community of like-minded facilitators who understand this calling and will champion your success every step of the way. -
Impact that ripples out far beyond your sessions, knowing that every person you heal goes on to heal others in their own unique way. -
Abundance flowing naturally as a result of offering something the world desperately needs and being masterful at delivering it.
What are our students saying about the live calls?
You’re here because your heart knows you’re meant for more
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You feel that fire in your belly telling you it’s time to step into your purpose and serve at the deepest level -
You want to create REAL change — You’re done with modalities that only work in your head. You want to help people heal in their bodies, where transformation actually happens -
You’re ready to build something meaningful — Whether you want to add breathwork to your existing practice or create a thriving business from scratch -
You can feel the calling — That whisper in your soul that says “this is it” isn’t going away. And deep down, you know it’s time to listen
The Pause Breathwork Facilitator Training
We will teach you our signature Pause Method – the same method we’ve taught thousands of clients who now operating in over 40 countries.
YOUR 6-MONTH TRANSFORMATION:
Phase 1
Foundation & Safety
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Master the Pause Method and core breathwork elements -
Understand trauma-informed principles and the four stages of safety -
Develop your own embodiment practice through personal transformation work -
Learn to create safe containers where deep healing can occur -
Learn how to work with the nervous system to optimize healing & awakening
Phase 2
The Art + Science of Breathwork
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Learn Trauma Informed practices and facilitation skills -
Discover how science and Breathwork support each other -
Dive into the anatomy of breathwork and the body -
Support your clients through pregnancy
Phase 3
Energetic Mastery
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Advanced emotional intimacy work and somatic integration -
Master the Pause Energetic Maps for profound client guidance -
Develop facilitator presence and energetic hygiene practices -
Learn tracking and attunement skills for masterful sessions
Phase 4
Facilitation Excellence
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Group facilitation mastery and advanced techniques -
Develop intuition and discernment for complex situations -
Master vocal guidance and energetic coherence -
Spiritual access and embodied anatomy for deeper work -
Learn & embody the experience arch to craft masterful journies
After Graduation:
Pause Business Accelerator
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Claim your niche with clarity so you stand out in a crowded space, magnetize aligned clients, and confidently speak to the transformation you offer. -
Design and validate an irresistible offer that sells—before you even build it—using a proven “proof-first” launch method that gets results fast. -
Build a soul-aligned business foundation by anchoring your leadership style, vision, and purpose into every part of your brand and marketing -
Launch with ease and strategy, using one evergreen funnel that generates clients consistently without hustle, overwhelm, or burnout. -
Sell as a sacred service, learning heart-led frameworks for DMs, discovery calls, and checkout pages that feel ethical, empowering, and effective.
“She’s the Tony Robbins of Breathwork”
– Kevin O’Leary
‘Mr Wonderful’ on Shark Tank
Your Complete Support System:
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4 Weekly Live Calls with Samantha and expert trainers -
Personal Embodiment Work — Your own healing is foundational -
Peer Community — Connect with like-minded lightworkers -
Lifetime Access — Continue growing with our training portal -
Direct Mentorship — Guidance from master facilitators -
Practicum — put your skills into practice & get direct feedback from our team of experts
This Isn’t Self-Study. This Is Transformation.
This isn’t a DIY course.
It’s a high-vibration container designed to move you energetically and elevate your entire identity.
You won’t just learn breathwork—you’ll embody it.
You’ll be mentored, activated, and surrounded by women who are here to break cycles and lead a new paradigm.
This isn’t about learning information, this is a complete energetic uplevel.
And you’ll feel it in your bones.
apply to become a breathwork facilitator
https://vimeo.com/913539175/a70a5cd233
Dakota Hunt
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Nikki Plaskett
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Katie Graham
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Thaiha Sloan
https://vimeo.com/920696214/d26a262bfe
Joanna
https://vimeo.com/920696316/caaa53ef16
Samantha Bison
What you’ll be able to do
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Transform Lives Instantly Guide clients through breakthrough sessions that create lasting change in minutes, not months. Watch decades-old trauma dissolve in a single session. -
Build a Thriving Practice Whether adding breathwork to your current work or starting fresh, you’ll have everything you need to create sustainable income doing work you love. -
Create Deep Impact Help people release anxiety, depression, and stuck emotions that have held them back for years. Become the facilitator who creates miracles. -
Stand Out Completely Be part of the 4% of coaches using breathwork in a field of 128,000 health professionals. This is your competitive advantage. -
Serve Your Mission Step into the work you were born to do and feel fulfilled every single day. This is what alignment feels like.
Hear the transformation stories
“I have been on a personal development journey for a while, and Pause Breathwork is the most powerful tool I have ever come across.”
— Kelsey Emmanuel
“Breathwork changed my life the first time I tried it. I was able to get out of my head and let my body do what it needed to do to release stuck emotion and trauma I had stored for years.”
— Kristin Johnson
“It has helped me see my therapy clients through a new lens. The transformations I’m witnessing are unlike anything I’ve experienced in traditional therapy.”
— Teresa Jansen
“Before Pause, I was stuck in surface-level coaching. Now I help clients experience profound breakthroughs. My practice is thriving and I finally feel aligned with my purpose.”
— Kayla Lakin
The world needs you now
The statistics are staggering:
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Breathwork is growing 400% year over year -
Only 4% of the 128,000 health coaches are using breathwork -
Traditional therapy has a 60% relapse rate -
People are desperate for healing that actually works
You have the opportunity to be part of the solution.
To be one of the healers who steps up during these challenging times.
To offer something that creates real, lasting transformation.
The question isn’t whether you’re ready. The question is: Are you brave enough to answer the call?
MEET YOUR GUIDE
Samantha Skelly
Founder & Head Facilitator
Samantha Skelly is a powerhouse entrepreneur, international bestselling author, sought-after speaker, and founder of the world’s leading breathwork brand, Pause Breathwork.
For over a decade, Samantha has made a significant impact in spiritual and personal transformation. Her trauma-informed approach has changed the lives of over 500,000 people and she has personally trained nearly 3,000 certified breathwork facilitators who are now transforming lives across the globe.
She’s shared stages with Tony Robbins, Kobe Bryant, Marie Forleo, and Marianne Williamson. Her work has been featured in Forbes, Entrepreneur Magazine, Women’s Health, Global TV, The Doctors, and CBS.
When you train with Samantha, you’re learning from someone who has not only mastered the art of breathwork but has also created a proven system for training world-class facilitators who go on to build thriving, impactful businesses.
You weren’t born to repeat the past.
You were born to break generational cycles, disrupt the old patterns, and lead your lineage into healing.
This is your moment to claim that role fully—and rise into who you were always meant to be.
What’s included in your training
The Complete Pause Method Certification
Master our signature trauma-informed breathwork technique that’s transformed over 500,000 lives.
Trauma-Informed Training
Learn to create the safest possible containers for deep healing work.
Soul-Led Community
Connect with passionate facilitators and lightworkers on the same mission.
Integrative & Meditative Sessions
Master different breathwork styles for various client needs.
Weekly Embodiment Calls
Live sessions with Samantha and expert trainers for ongoing guidance and support.
Business Building Blueprint
Everything you need to create sustainable income as a breathwork facilitator.
Lifetime Portal Access
Continue your growth with our comprehensive online training library.
Your next step into power
That whisper in your soul brought you here for a reason.
This is your moment to step into the work you were born to do.
To transform your own life while changing countless others.
To build a business that lights you up every single day.
Your future clients are out there waiting for you. They need the healing you’re meant to provide. They need YOUR unique gifts, YOUR heart, YOUR presence.
The world is ready for you to step into your power.
Are you ready to answer the call?
Hear the Stories of the Pause Community…
Ready to begin your journey?
APPLY FOR THE PAUSE BREATHWORK FACILITATOR TRAINING
After you complete your application, you’ll book a Breakthrough Call with our enrollment team to explore if this training is your perfect next step.
We believe in alignment over everything — this needs to feel like a full-body YES.
Frequently Asked Questions
What is the Pause Breathwork Method?
Pause Breathwork uses continual connected breathing to move stagnant emotions stored in the body. It’s a trauma-informed approach that creates safety while facilitating deep transformation.
I’ve never facilitated before. Is this for me?
Absolutely. Many of our most successful graduates started with zero facilitation experience. What matters most is your calling to serve and willingness to do your own inner work.
How is this different from other breathwork trainings?
Pause focuses on results-based journeys with specific intentions, trauma-informed safety, and business building. You’ll graduate knowing how to create transformation AND build a thriving practice.
Will I have direct access to Samantha?
Yes! Samantha leads weekly calls and is actively involved throughout your training journey.
Our graduates charge $150-$500+ per session, run group programs for $2,000-$10,000+, and many build six-figure practices. Your income potential is unlimited.
“I decided to become a coach because I was in a corporate job that no longer gave me a sense of purpose and when I found out about Pause, it sparked some energy in my body.
This course teaches you so much that you will walk away with a solid foundation to start coaching immediately and coach with confidence.”
– Shelly W.
“The Pause Coaching Program has supported my growth in so many ways, not only to be a more effective coach, but also through my own personal and spiritual development. I’m shocked and grateful for how much I’ve transformed in such a short time. I’m so excited to share the tools I’ve learned with others and help guide them to finding their inner peace and true happiness!”
– Martina S.
“Words cannot describe the depth of my gratitude for the certification program. Not only was I able to master my emotions and heal decades of pain I’d believed I was stuck with forever–but it gave me the skills to help others do the same.
Since graduating the program, I have generated over $102,000 from my coaching programs. I also have two Italy retreats planned for next year, one of which is completely booked out and will yield over $10,000 in my pocket after expenses.
I’m excited to take everything I learned this past year so that I can grow my business even more. Making money has never been more fun, easy, fulfilling or rewarding.”
– Chrystal R.
This is more than a certification.
This is your calling.
This is your time.
Transform lives. Change the world. Step into your power.
The Pause Breathwork Facilitator Training starts soon. Your new life starts now.
Your investment pays for itself
Don’t miss this opportunity to join a community of aspiring and seasoned facilitators committed to reaching their next level.
Your investment pays for itself. Over 70% of our graduates recoup their program cost within 90 days because we give you the exact business blueprint our top facilitators use to create $10K+ months.
“The value you get from this program could never match the price. It’s that good, transformational, and powerful!”
– Meliisa Dasilva
If you’re scared and excited, you are exactly on path…
Have your complimentary breakthrough call with our team of vision specialists to make sure this program is the perfect fit for you.
YOUR NEXT STEPS:
Step 1
Fill out your application below & book your call
Step 2
If accepted, you’ll receive enrollment details
Step 3
Secure your spot and begin your transformation
Remember:
YOU are your best investment as a facilitator.
The world is ready for masterful healers.
The question is: Are you ready to become one?
This is your moment
Six months from now, you’re confidently leading breathwork sessions that transform lives.
Your calendar is full of clients who trust you with their deepest healing. You wake up excited about the work you get to do, knowing that today you’ll help someone break free from patterns that have held them back for decades.
You walk into every session with complete confidence, knowing you have the tools to create profound transformation. Your clients leave feeling lighter, more alive, more connected to themselves than they have in years.
Just fill out your info to qualify for a call with our team